Fix “We restrict certain activity to protect our community” on Instagram

Several users report receiving messages saying “we restrict certain activity to protect our community” even though they did nothing irregular. We will explore the reasons for this error in order to learn how to fix “we restrict certain activities to protect the community”.

Think about how frustrating it would be to try to like or comment on a post by a friend and receive such an error! It’s ironic and inconvenient that you can’t interact with your friends because your actions are limited on a social platform designed to facilitate communication!

You will agree that Instagram doesn’t have many restrictions if you use it regularly. In spite of their strict adherence to privacy policies and terms of use, these policies are not considered restrictive.

Your browsing experience here will be smooth and glitch-free as long as you stay away from conflicting or violating content. The warnings you receive from Instagram may suggest that you’re doing something wrong if you’ve received too many lately.

Likewise, Instagram encourages its users to engage actively on the platform and won’t warn you if your activity increases. We all agree, however, that there’s a point beyond which it’s impossible for any user to abuse the platform’s features.

In this case, Instagram will send you a warning when you cross this limit. If ignored continuously, these warnings may result in an investigation of your account and could even result in a permanent ban.

Today’s warning is: “We restrict certain activities to protect our community.” Below, we’ll explain what this message means, why you may have received it, how to fix it, and how to avoid it in future.

What does “We restrict certain activity to protect our community” mean on Instagram?

Did you know that only 2 out of 10 Instagram users have seen the “We restrict certain activity to protect our community” error message? The answer is yes. It is not as common as you might think for users to receive this error message.

Is there a meaning behind this error message? In order to understand what these kinds of error messages mean on Instagram, let’s learn more about them. In case Instagram detects some unusual activity on your account, these messages are included in the “Try again later” error message.

Our community is protected by restricting certain activities:

If the Instagram Team suspects that you’ve been using some features on the platform unusually, you’ll see this message. When we say “unusual,” we mean a rate that differs from your normal activity on the platform.

If such activity comes to their radar, they must send you a formal warning before investigating your account and taking action. In the next section, we’ll discuss some instances that might lead you to receive this message. Taking a closer look at this message’s duration and effects on Instagram will be our focus for now.

What’s the immediate effect of this error?

What literal meaning can you derive from this statement: “We restrict certain activities to protect our community”?

We’d guess that this message would be followed by a freeze on some activities you might’ve been overusing. If you have unfollowed too many accounts in the last couple of hours, you won’t be able to do so anymore. If you like too many posts, add too many comments, and so on, the same thing can happen.

Instagram’s “We restrict certain activities to protect our community” message immediately has this effect.

How long does the “We restrict certain activity to protect our community” error last?

Instagram users who receive this message are looking for an answer to this question. Unfortunately, we are unable to provide you with an accurate answer to this question despite our best efforts.

I want to reassure you that this message is not a permanent restriction. Those warnings are distributed to give you a chance to correct what you’ve been doing wrong, not to punish you. On Instagram, the message “We restrict certain activities to protect our community” is similar.

Although the restriction generally lasts about 24 to 48 hours on average, some users have reported that they were unable to use their Instagram accounts for nearly a week as a result.

So, it’s safe to assume that this restriction doesn’t act in the same way for all users. We’re guessing that the duration of the restriction is determined individually for the users.

As a result, Instagram will restrict your account for a longer period if it is suspicious of your activities. Now that we’ve gotten a gist of how the “We restrict certain activity to protect our community” message works, let’s examine when it is most likely to appear.

How to fix “We restrict certain activity to protect our community” on Instagram

During the last section, we examined six major factors that could result in receiving the “We restrict certain activity to protect our community” message on Instagram. If you were paying attention, you may have also learned how to prevent it.

If you are still confused, we are here to help. Here are some approaches you can adopt to resolve the “We restrict certain activities to protect our community” message.

1. Sit it out

In general, Instagram restricts you from performing certain suspicious activities for a period of time when it sends you a message stating “We restrict certain activity to protect our community”. Depending on your actions, the time period will vary, but sitting it out will be the best option for you.

Instagram message: “We restrict certain activity to protect our community.”

We know that you may think that this is a stupid solution, but trust us when we say that we only have your best interests at heart. As a result, if you have received this warning, you are already on Instagram’s radar. Any incorrect move you make will only worsen the situation. Therefore, the best course of action is to wait patiently for the restrictions to be lifted.

Additionally, we recommend that you restrict your actions on the platform for a period of time. It is important to note that we are not discussing all of your actions here, only the ones that you believe are responsible for your current situation.

2. Using a third-party tool? It’s time to stop

If you have been using a third-party tool for a while and have received this message, Instagram AI has detected what you are doing and does not approve. Therefore, if you do not want them to take more serious action against your account, you should rethink your strategy and remove third-party apps and tools. It may be a good idea for you to resort to organic growth at this time.

Here’s how you can:

  • Log in to your Instagram account by opening the Instagram app.
  • By clicking on the small profile picture at the bottom-right corner of the app, you will be able to access your profile.
Insta feed
  • To reveal the menu options, click on the hamburger menu icon at the top of the page.
insta profile
  • You will be taken to the profile settings page when you select the Settings option.
  • In the next step, locate and click on the Security option.
Instagram settings
  • In the section titled Data and History, scroll down and tap on Apps and Websites.
Apps and website to fix, We restrict certain activity to protect our community
  • You will find Active, Expired, and Removed options here. Select Active.
Check apps to fix, “We restrict certain activity to protect our community”
  • The app listing will display the apps that are currently authorized to access your Instagram account, as well as other details such as the user ID and date of authorization.
  • Tap the Remove button if you believe an app is responsible for the error.
Remove Sprout Social
  • You will be prompted to confirm your action in a dialog box. Once you have confirmed your decision, tap Remove.
Remove Sprout Social to fix, We restrict certain activity to protect our community

Afterwards, the connected app or website will be removed from your account, and Instagram will take some time to resolve the issue.

3. Logging in from a different device might work

In the event that you feel that you have done nothing wrong but are still receiving a warning, it could possibly be a glitch or a bug that is causing this issue. Whenever this occurs, you should first refresh your profile several times.

If the problem still persists, please log out of your account and then log back in to see if it has been resolved. Last but not least, you may wish to try logging into your account using a different device.

4. Write to the Instagram support team

So far, we have covered most of the information you need to know about receiving the message “We restrict certain activities on Instagram in order to protect our community.”. Are you still concerned that you have received this warning in error?

Well, if you are certain about it, you can also contact the Instagram Support Team. The company can either be contacted by phone or email and although you might not receive a response right away, rest assured that they will get in touch with you as soon as possible. The following are the contact details for the Instagram Support Team:

Contact number: (650) 543-4800

Email address:

How to prevent “We restrict certain activity to protect our community” error in future

We have discussed everything about the “We restrict certain activity to protect our community” message on Instagram and what you can do about it, so what is left to discuss?

As a final note, before we let you go, we want to give you a few pointers you may want to keep in mind in order to avoid receiving this warning in the future.

Here you go:

  • On Instagram, you should avoid using third-party tools. Taking strict action against such inorganic practices is strongly discouraged by the platform.
  • As much as possible, keep your Instagram activity balanced so as not to overwhelm Instagram AI.
  • You should avoid sharing your Instagram credentials with your friends and use your account only from your personal devices (smartphone, laptop, computer, etc.)
  • When adding hashtags to your content, be careful to choose those that are relevant.
  • Follow or unfollow other accounts gradually rather than taking bulk actions.

Can this error lead to a permanent ban?

In the event that an Instagram user receives the message “We restrict certain activity to protect our community”, what is the first thought that comes to mind? The majority of them wonder if their account is about to be banned as a result.

We are here to assist you in clarifying your doubt. Any seemingly suspicious action you take will not result in a permanent ban as long as you have not used third-party tools. It should be noted, however, that using a third-party tool may make your account vulnerable to suspension. Therefore, if you are concerned about the safety of your Instagram account, you should avoid using a third-party tool at all costs.


I would like to conclude this blog by saying that we have reached the end. There are a number of warnings that Instagram provides to accounts that take suspicious or bot-like actions on its platform, as many of you may already be aware of. When you take unusual actions from your profile, you may receive a warning message stating “We restrict certain activity to protect our community.”.

As a result of this warning, several Instagram features are generally restricted for 24-48 hours but may last longer in some cases. Please contact the Instagram Support Team if you believe you have received this message in error.

In spite of this, if you are concerned that your Instagram account might be permanently banned, rest assured that it will not happen unless you use third-party tools. Please let us know in the comments section if our blog has helped you resolve your problem.


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